New Beginnings

Frequently Asked Questions

What will it cost?

Coaching is an investment in your future and well-being. I have flexible packages, but the first 30 minute session is always free and in that session we will discuss your investment. The return on investment, however, always outweighs the initial cost, as coaching can lead to significant personal and professional growth.

Will it make a difference to my life?

It’s natural to have doubts, but many clients find that coaching offers valuable insights, accountability, and support they hadn’t anticipated. Consider trying a few sessions to experience the benefits firsthand before making a judgment.

How long will it take?

Coaching sessions are typically flexible and can be scheduled according to your availability. Remember, investing time in yourself and your growth is a worthy priority that can yield long-term benefits.

Why should I rely on a coach when I am self-resilient?

Even the most self-reliant individuals can benefit from an outside perspective and support system. Coaching isn’t about dependence; it’s about empowering you to tap into your own strengths and resources to create positive change.

Will there be too much change in my life?

Change can be intimidating, but coaching provides a safe space to explore and navigate transitions with support and guidance. Remember, growth often occurs outside of your comfort zone.

Why should I bother having goals?

Coaching can help you clarify your goals and identify actionable steps to achieve them. I will work with you to set goals that align with your values and aspirations.

I have tried coaching before, are you sure it will work?

Not all coaching experiences are the same. Take the time to find a coach whose approach resonates with you and who has positive testimonials or references from past clients. The right coach for you may not be me, however, your first 30-minute session is free, so you have nothing to lose.

I am embarrassed, will you be judging me?

A good coach practices non-judgmental listening and creates a judgment-free space for exploration and growth. You can expect empathy, understanding, and acceptance from me without judgment.

Do you offer online coaching?

Online coaching is the most common nowadays and I am happy to help you using Zoom for the coaching sessions. However, I find one on one sessions at my office in Strand near Cape Town to be more effective. The first 30 minute free introductory session is always online.